Getting Better (Drink Module 3).

Our final session in our drink series is split into two parts. Firstly, you will discover all the widely available help in self-help books, podcasts, social media, and sober coaches – ideal for anyone looking to cut down or quit. In part two, for people who feel sick when they quit or don’t feel they can quit at all, we explore formal treatment services and detoxes, rehabs, medications and talking therapy – as well as mutual aid groups like Alcoholics Anonymous. This 2-hour course is suitable for people who drink, their friends and family, and professionals.